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FAQ

What is Jenius 1 and how can it help me?

Jenius 1 is a wellness-focused platform designed to help individuals and communities improve their physical, mental, and emotional well-being. We provide realistic wellness content, practical tools, and one-on-one consultations to guide you toward a balanced, healthy lifestyle,  at your own pace.

Are your services only for people who are physically active or fit?

Not at all! Jenius 1 is for everyone, whether you’re just starting out, getting back on track, or already living a wellness lifestyle. Our content and services are inclusive, accessible, and built to meet you exactly where you are.

How do I book a consultation and what can I expect?

You can book your consultation directly through our website’s [Book Consultation] form. Once submitted, we’ll contact you to confirm your session. During the consultation, you’ll receive personalized support, identify your wellness challenges, and walk away with actionable steps to move forward confidently.

Who can benefit from a Jenius 1 consultation?

Our consultations are for anyone seeking clarity, motivation, or support with their wellness journey. Whether you’re struggling with nutrition, stress, lifestyle balance, or weightloss, we offer personalized guidance tailored to your unique needs and goals.

What types of wellness topics do your guides and blog posts cover?

We focus on a wide range of wellness topics, including nutrition, mindfulness, fitness, mental health, sustainable weightloss, healthy habits, and stress management. Every article and guide is crafted to be relatable, easy to understand, and practical for everyday life.

Are your wellness tips backed by professionals or science?

Yes, all our content is carefully researched, rooted in holistic wellness principles, and created in collaboration with health and wellness professionals. While we don’t replace medical advice, we focus on sharing guidance that is practical, realistic, and grounded in proven lifestyle practices.

Your Journey Starts Here

Not sure where to start? You’re not alone. At Jenius 1, we understand how overwhelming it can feel when you’re trying to improve your health, habits, or emotional well-being. That’s why our 1-on-1 consultations are designed to offer clarity, helping you take small, achievable steps toward the balanced life you deserve.

Our wellness experts take the time to understand your unique needs whether it’s nutrition, emotional health, lifestyle habits, or even energy levels. We’ll help you spot imbalances, set realistic goals, and create a simple, tailored plan that fits into your daily life without pressure or confusion.

Book your session today and take the first step toward feeling more in control, more energized, and more you. Let’s build a lifestyle that supports your well-being from the inside out one mindful step at a time.

Working Hours

Mon-Fri: 8 AM – 5 PM
Sat-Sun: 8 AM – 2 PM

Phone

(+27) 73 373 0497

Quick Links

Home – About – Service
Membership – Contact

Email

info@jenius1.co.za

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